This ensures you’re getting adequate protein in fat.īefore I get into which smoothies are good to go for Whole30 I wanted to touch on the ones that aren’t Whole30 compliant and why so you can be sure to avoid them. What I do is use my Whole30 Daily Harvest Smoothies as a really good BASE, then I always add a good source of fat (avocado, coconut flakes, or full fat coconut milk) PLUS Vital Proteins Collagen Peptides (these are an official Whole30 Approved® partner). Our nutritious meal plans offer 29+ meals and recipes every week from a rotating menu that feature options from Keto, Vegan, Vegetarian, low-carb, and low. Green implies that Net Carbs fall within standard keto diet guidelines. How keto-friendly is Daily Harvest Hazelnut + Chocolate Bites The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. None of these Whole30 Compliant Daily Harvest Smoothies are going to have added protein (their “protein smoothies” use pea protein, which isn’t Whole30 compliant). Net Carbs are 8 of calories per serving, at 8g per serving. If you’re looking to add different types of keto-friendly foods to your day, we’ve got you covered. So when you’re deciding which Whole30 Compliant Daily Harvest Smoothies are right for you, try to choose ones that are lower in fruit and higher in veggies and healthy fats like nuts and coconut. Reminder here that we want to mimic the Whole30 Meal Template as much as possible, even with a smoothie. *Please be sure you fall under one of the demographics of people where smoothies could be an appropriate part of your Whole30 before moving forward! I’ve covered way more than you’d ever want to know about Whole30 smoothies in this blog post here: Whole30 Smoothie Rules. How much does Daily Harvest cost The cost is 69.75 for 9 smoothies a week (7.75 per smoothie), 89.88 for 12 smoothies a week (7.49 per smoothie), or 167.76 for 24 smoothies a week (6.99 per smoothie). Are smoothies Whole30 compliant? GREAT question. Daily Harvest Smoothies have become a staple in my house! Rather than a the strawberry-banana smoothie rut I know a lot of us can get into, Daily Harvest PACKS its smoothies with SO many creative, nutritious ingredients! Most of their smoothies have Whole30 compliant ingredients (but not all!), so I want to share with you the Whole30 Daily Harvest Smoothies! Price: 8.49 per smoothie Shipping: free throughout most of the United States Daily Harvest is an organic meal delivery service that offers a variety of plant-based items, including flatbreads. Keto: net carbs 22g: If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.
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